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What causes canker sores? The condition is well known because most people will experience canker sore pain at some point in their lives. Canker sores are one of the most difficult conditions to prevent because there are so many causes that can lead to it. If you are unsure of what is causing your canker sores, it may be best to turn to your doctor for more information. This is especially important in situations where you are dealing with recurring canker sores or those that are very large and painful.

In situations where you have mild or moderate canker sores, and experiencing them less frequently, you may notice that they go away on their own, usually within a week or two. Still, where did they come from? By understanding the causes of canker sores, you may be able to prevent them from invading your mouth frequently. The following are the top five reasons that people suffer from canker sores, but this is not an exhaustive list. You will find other conditions exist as well, but more rarely.

1.      Food allergies and sensitivities are the main causes behind canker sores. If you eat a food that you are allergic to, or you have sensitivity, this could cause sores to develop within the mouth. In situations where the food is mildly annoying to your system, the sores can take a few days to develop.

2.      Injury is another cause of canker sores, but one that there is little you can do to prevent. Dental office visits, sports injuries and injuries due to brushing are all common. If brushing your gums and cheeks is leading to sores there, invest in a nonabrasive toothbrush and use a product such as OraMD as toothpaste.

3.      A poor diet is also a potential cause for canker sores. If your diet is not rich in nutrients such as zinc, folate, B12 and B6 vitamins, it could be this that is leading to your canker sores, especially if they occur frequently.

4.      Helicobacter pylori is another cause. This is a type of bacteria that can cause ulcers on the skin. To fight it, use OraMD.

5.      Underlying medical conditions such as celiac disease, Behcet’s disease and inflammatory bowel disease can cause the condition.

The causes of canker sores may be something you can treat and see results from. In other cases, these canker sores will continue to cause you difficulties over time.

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